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Alternative Breakfast Suggestions.

Alternative breakfast suggestions Vol 1                                     by Zach Watson We admit it: There are some (OK, many) mornings when it’s all we can do to will ourselves out of bed and grab a fistful of cereal or a granola bar on our way out the door. A gourmet breakfast isn’t a realistic everyday goal. But that doesn’t mean we should settle for a sugar rush that’ll leave us sad and hungry a half-hour later. You’d be surprised how many healthy breakfast ideas require very little effort when put into practice. We’re about to blow your mind with everything from über-easy, make-ahead breakfast muffins to lots of delicious vegan breakfast ideas and healthy smoothies you can whip up in just minutes. Overnight oats recipe? Oh, yeah. We’ve got a killer one of those. There’s also no need to limit these healthy breakfast recipes to the morning hours, friends. Expand your horizo...

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How to Marie Kondo Your Social Media Feed!


Instagram Feed


Except if you've been living under a mammoth heap of messiness throughout a previous couple of months (in which case, you are very brave gorging to do), you're most likely knowledgeable in the KonMari technique at this point, otherwise known as the austere rationale that each thing you possess should "flash bliss." Yet while Marie Kondo's authoritative methodology might be simple enough with regards to dress and Tupperware, dislike you can grasp an Instagram adherent. We have you secured—here's our helpful manual for KonMari-ing the 'Gram. 

Step 1: Make one vital inquiry. The most fundamental advance to handling the rubbish store that is your web-based life feed is to pursue just records that "flash satisfaction" and erase the rest. That implies erasing the #OOTD fashionista who just takes photos of her feet and the never-ending plane setter who can't quit Instagramming the wings of a plane. Do your auntie's foggy close-ups of her supper make you sparkle with bliss? No? Time to erase. 

Step 2: Quiet. Alright, perhaps eradicating Auntie Susan from your life was somewhat brutal. As an option, you can generally choose the gentler "quiet" catch—this won't erase them yet guarantees that you never again need to see their delight destroying photographs in your feed. What's more, the best part? They'll never know. (Psst… You can likewise quiet individuals on Twitter or "unfollow" them on Facebook.) 

Step 3: Investigate your DMs. There's no motivation to even now be in Sarah's lone rangers party amass DM three years after the fact. To dispose of old messages, essentially swipe left on the message and hit erase. 

Step 4: Oversee notices. Getting a ready that your flight has been deferred? Truly. Being advised that your second cousin posted another feline image? No. Go to your telephone's settings and oversee or—wheeze—turn off notices for all your internet based life applications. 

Step 5: #Unfollow. Two years back, you concluded that you would do the ketogenic diet. But all you truly did was have bacon for breakfast for a week and pursue #keto on Instagram. Look at all the hashtags that you're following (go to your profile and tap "following") and utilize the equivalent "does it sparkle delight?" rationale as previously. Unfollow what does not.


See ya!
Maria xxx

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