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Alternative Breakfast Suggestions.

Alternative breakfast suggestions Vol 1                                     by Zach Watson We admit it: There are some (OK, many) mornings when it’s all we can do to will ourselves out of bed and grab a fistful of cereal or a granola bar on our way out the door. A gourmet breakfast isn’t a realistic everyday goal. But that doesn’t mean we should settle for a sugar rush that’ll leave us sad and hungry a half-hour later. You’d be surprised how many healthy breakfast ideas require very little effort when put into practice. We’re about to blow your mind with everything from über-easy, make-ahead breakfast muffins to lots of delicious vegan breakfast ideas and healthy smoothies you can whip up in just minutes. Overnight oats recipe? Oh, yeah. We’ve got a killer one of those. There’s also no need to limit these healthy breakfast recipes to the morning hours, friends. Expand your horizo...
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How to build your confidence.

Photo by Luis Quintero




Hello there!

 I know a lot of people struggle with self-acceptance: I did too! Until I realized that the key to confidence wasn’t in self-esteem... Life is good, and if you think about it, is short! So stop overthinking, and start using these easy steps which are the key to love yourself and build your confidence!
  • Exercise.
  • Hydrate yourself.
  • Eat more fruit and vegetables.
  • Sleep 7-8 hours every night.
  • Be thankful for what you have/own.
  • Stop being jealous of others.
  • Remember you are one of a kind.
  • Build a self-care routine.
  • Try a new hair color or hairstyle.
  • Put your favorite perfume.
Well, these are the basic steps, if you have anything in mind, please don't hesitate to write a comment or just say hi!
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